Introduction Even though the current situation regarding the coronavirus is important and worrying for many, we can still have a laugh, which helps to ward off anxiety and panic, and can help us to feel better. Humour is really important tool in your arsenal of coping strategies. It is classified as a mature defence mechanism, […]
Category: Mind Over Matter
Coronavirus Advice
Introduction This post is includes general advice to better understand the coronavirus, and a list of suggestions to stay safe, calm, and to help ride out this storm. Coronaviruses are a group of related viruses that cause diseases in mammals and birds. In humans, coronaviruses cause respiratory tract infections that are typically mild, such as some cases of the common cold (among other possible causes, […]
Doomer to Bloomer
Introduction A Doomer is typically characterised as an early 20’s male who suffers from depression and has a bleak outlook on the world. A Bloomer represents someone with a highly optimistic outlook on life and a go-getter attitude, usually in their later 20s’. This post also applies to females, and those who may be older […]
How to Overcome Nihilism
Introduction Nihilism is the rejection of all religious and moral principles, in the belief that life is meaningless. The two main types are existential nihilism, which believes that life has no objective meaning, purpose, or intrinsic value, and moral nihilism which believes that morality does not exist. It is often associated with extreme pessimism and […]
How to Overcome Misanthropy
Introduction The word misanthropy comes from the Greek words misos (“hatred”) and anthrōpos (“man, human”), and means a general dislike, distrust or hatred of the human race. Not to be confused with asociality, which is characterised by the lack of motivation to engage in social interaction, or antisocial, which means behaving in a way which […]
Protected: How to Develop Self-esteem
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Embrace The Darkness (Carl Jung & The Shadow)
This video by youtuber Einzelgänger is about ‘the shadow’, a concept by Carl Jung to describe the unconscious part of the mind. It talks about the importance of exploring this side of ourselves, and how and why we should begin to integrate it. Best quotes 0:07 “The more we repress, the more we cultivate an […]
The Importance of Wisdom
Introduction This post is all about the importance of wisdom: understanding what it is, why it is important and how to use it. I strongly believe we are in need of more wisdom in the world and that it can help to solve many of our problems. Conversely, ignorance and foolishness both create and exacerbate […]
The Wisdom of Carl Jung
Introduction Carl Jung was a Swiss psychiatrist and psychoanalyst who founded analytical psychology. He knew Sigmund Freud, and the two were in correspondence and collaboration for some time on their joint vision of psychology. His work contained a number of new and interesting ideas that helped to advance the field of psychology, including: individuation, archetypal […]
Taoist Wisdom For Inner Peace
This video explores some ways of attaining inner peace, using the wisdom found in Taoism, an ancient Chinese philosophical and religious tradition. Summary of Lessons 1) Don’t stand on your tiptoes 2:01 “Those who stand on tiptoes do not stand firmly. Those who rush ahead don’t get very far. Those who try to outshine others […]