Category: Mind Over Matter

The Importance of Wisdom

Introduction This post is all about the importance of wisdom: understanding what it is, why it is important and how to use it. I strongly believe we are in need of more wisdom in the world and that it can help to solve many of our problems. Conversely, ignorance and foolishness both create and exacerbate […]

The Wisdom of Carl Jung

Introduction Carl Jung was a Swiss psychiatrist and psychoanalyst who founded analytical psychology. He knew Sigmund Freud, and the two were in correspondence and collaboration for some time on their joint vision of psychology. His work contained a number of new and interesting ideas that helped to advance the field of psychology, including: individuation, archetypal […]

Taoist Wisdom For Inner Peace

This video explores some ways of attaining inner peace, using the wisdom found in Taoism, an ancient Chinese philosophical and religious tradition. Summary of Lessons 1) Don’t stand on your tiptoes 2:01 “Those who stand on tiptoes do not stand firmly. Those who rush ahead don’t get very far. Those who try to outshine others […]

Self-harm: an Overview and Alternatives

Introduction Self-harm, or self-injury, is the intentional, direct injuring of your body. It is also sometimes calling self-mutilation or cutting. It is usually done as a way of dealing with painful feelings and memories, or difficult and overwhelming situations. People harm themselves in various ways, including cutting with a blade, burning, scratching, or striking body […]

How to Resolve Self Hate

Introduction Self-hate is the extreme disliking or hating of oneself. It is generally thought of as a more extreme version of guilt and shame. In milder amounts it manifests as persistent negative feelings about oneself and a general life dissatisfaction with life, but in more serious cases it can lead to self-harm, suicide, or potentially […]

How to Build Motivation

Introduction Trying to reach your goals, attain success, and having a worthwhile and meaningful life with a lack of motivation will be an extremely challenging task, if not impossible. Motivation comes from the word motive, which is a need that needs satisfying, or the reason for doing something. If you are able to develop and […]

How to Deal with Loneliness

Introduction Loneliness is the reaction to physical isolation, or perceived isolation and alienation in the presence of other people. It can cause a variety of unpleasant emotional responses, and can increase the risk of a number of health problems. Research has shown that loneliness is prevalent throughout society, including people in marriages, relationships, families, veterans, […]

The Bomb in the Brain

This 6-part video series, which features youtuber and philosopher Stefan Molyneux, explores the causes of violence, and the effects of childhood trauma on brain development. It is an important and interesting subject, particularly if you are interested in psychology, the causes of violence or child development. (If you only have time to watch one video, […]